Fitness Event

Fitness Event

Tag veninden, kæresten, bror, søster eller en helt anden med til en anderledes lørdag i Klinkby Gymnastikforening. Kom og prøv forskellige motionsformer og spark weekenden i gang med motion, grin, og sved på panden.

Eventen finder sted lørdag den 15. oktober fra kl. 10.00 til 13.00.

Pris: 25 kr. incl. forfriskninger undervejs
Tilmeld dig allerede nu
NB. Der er kun 40 pladser, skynd dig

Tidsplan lørdag den 15. oktober

10.00 – 10.10 Velkomst, præsentation af dagens program, opvarmning v. AM

10.10 – 10.45 Body toning v. Jette

10.45 – 10.50 Frugt og introduktion til dance it af Jette imens

10.50 – 11.40 Dance it v. Jette Lydersen

11.40 – 11.50 Pause og forfriskning – muslibar eller andet

11.50 – 12.20 Stations træning på store og små bolde

12.20 – 13.00 Udstræk, afspænding mv. v. Camilla

invitation-til-fitness-event

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